When we hear the word holiday, we often think about fun! We might play outside, visit family, watch a film or simply enjoy having a rest.

Rest and play are important. Our bodies and minds need time to slow down, have fun and enjoy the things that make us happy.

What do you enjoy doing when you have time to relax?

Remember, everyone's happy time may look different. We should respect the choices and interests of others.

UNCRC Article 31: Every child has the right to relax, play and take part in cultural and creative activities.

British Values : Individual Liberty: We can make choices about our interests and how we enjoy our free time.

Reflection: What simple thing brings you happiness? How will you make time for rest and fun?