I have written in the first person ("I", "me", "my").

My narrative is written in the past tense, with a clear flashback to an earlier time.

The flashback is clearly introduced (e.g., using a trigger like an object, sound, or memory).

There is a clear return to the present by the end of the narrative.

I use descriptive language to show feelings, thoughts, and setting.

I include figurative language (e.g., similes, metaphors, personification) to create imagery.

I vary my sentence openers and lengths for effect.

I show how the main character feels during both the present and flashback scenes.

I use internal thoughts and reflections to show the character’s emotions and growth.

I use time adverbials (e.g., Suddenly, Years ago, At that moment) to guide the reader.

I use transitions between the present and the past smoothly.

I use paragraphs to separate ideas and shifts in time.